Working Together
It all begins with an email or text for a free 15-minute consultation to ensure this is the right experience for you.
START HERE
Once we have our intake session set up, I will ask you to complete a few forms with basic information.
NEXT STEPS
The week of our intake session, you will receive an email with a link to our telehealth appointment or directions to my office, depending on our agreed set up.
CHECK YOUR INBOX
WHAT TO EXPECT
WHAT TO EXPECT
This is your time. We will focus our time helping you discover your most authentic and fulfilled self in ways that best serve you.
The beginning of therapy will focus on developing a strong understanding of you, any relevant history, and current concerns. Typically, clients will meet once every week for at least one month. After that, we may move to less frequently.
In our sessions, we may focus on new coping skills, identifying patterns, recognizing limiting beliefs, and many specifically tailored treatment recommendations.
Investment
I believe that counseling services are a human right. I accept Aetna insurance and hope to be paneled with a few more soon. Generally a 50-minute session is $150.
A portion of my caseload is dedicated to spots at a reduced rate. I'd be happy to discuss if one of those spots is right for you.
Art Therapy
I received a Masters of Science in Art Therapy from Emporia State University and am currently a Provisional Registered Art Therapist (ATR-P) pursuing my ATR certification.
I have always loved art and everything it has to offer in the form of self-expression and self-discovery. Creative expression in therapy can help you to access parts of your story that might be hard to put into words. No artistic skill is needed and it is great for any age! All you need is a curiosity to explore your feelings, desires, and emotions in a way that can lead to deeper insight & healing.